Should I see a mental health professional to help me adjust to my diagnosis?
Adjusting to a diagnosis of a chronic illness can be challenging and may require some emotional support. It is not uncommon for individuals with chronic illnesses to experience emotional distress such as anxiety, depression, or feelings of isolation. Seeking the help of a mental health professional, such as a therapist or counselor, can be beneficial in managing these emotions.
A mental health professional can help you develop coping strategies and provide a safe space for you to discuss your feelings and concerns. They can also help you navigate any challenges that may arise as a result of your illness, such as managing relationships or adjusting to changes in your daily routine.
If you are struggling to cope with your diagnosis, or experiencing emotional distress, it is worth considering speaking with a mental health professional. Your healthcare provider may be able to provide a referral or you can search for one through professional associations or online directories.